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John Cena Height: How tall is John Cena?

If you are a really big WWE fan, you must know John Cena. Aside from his incredible performance, you might be wondering how tall John Cena is. And this article will tell you.

John Cena is prominent for his WWE career and subsequent transition to acting. The 45-year-old started lifting weights as a child and later decided to take up bodybuilding. In 1998, John Cena received a bachelor’s degree in exercise physiology from the famous Springfield College in Massachusetts.

As a result, it’s no shocker that John Cena has huge biceps and can also lift massive amounts of weight, as evidenced by his in-ring workouts. But how tall is John Cena really and how much does he weigh? All these questions and other related questions will be revealed in this blog post. Keep reading to learn all these interesting facts about John Cena.

Who is John Cena?

Before we discover John Cena’s real height, let’s get to know him with some facts about his career and personal life. John Cena is a wrestler, television personality and actor. In 2000, John Cena won the UPW title under the moniker “Prototype”.

He then signed with Ohio Valley Wrestling in 2001. John Cena won the widely known OVW Heavyweight Championship in February 2002 and made his WWE debut in June of the following year. John Cena even won the United States Championship 2 years later. Since then, John Cena has continued to expand his brand by releasing a hip-hop album and appearing on television and in movies.

The Early Life of John Cena

In West Newbury, Massachusetts, John Felix Anthony Cena, commonly known as John Cena, was born on April 23, 1977, the second of five boys to Carol Cena and John Sr.

John Cena developed an early interest in sports and exercise. He was a regular fitness junkie by the age of 15, and then after high school, John Cena went to Springfield College in Massachusetts to learn exercise physiology and fulfill his potential on the football field. John Cena was a Division III All-American offensive lineman as well as a team captain at Springfield.

Against his father’s wishes, John Cena decided to leave Massachusetts in 2000 to pursue a career as a bodybuilder in California. The 6ft 1in aspiring star has found the transition difficult. He only had $500 in his wallet to get across the country and bring. He scrubbed toilets and rolled towels at Gold’s Gym in Venice Beach to pay the bills. John Cena had to live in a Lincoln Continental in 1991 because he really couldn’t afford a place to live

John Cena Facts


Real Name John Felix Anthony Cena Jr.
Name John Cena
Nicknamed Doctor of Thuganomics, The Champ
Date of birth 23.4.1977
Place of birth West Newbury, Massachusetts, United States of America
American nationality
Zodiac sign Taurus
Christian religion
Father’s Name John Cena Sr
Mother’s name Carol Cena
The brothers are Matt Cena, Steve Cena, Sean Cena and Dan Cena
Qualification Graduated from the field of Exercise Physiology
Height 5 ft 11 in (approx. 1.80 m)
Weight 250 pounds (approx. 113 kg)
Hair color Light brown
Eye color Blue
Shoe size 11 US
Sexual orientation Straight
Marital status: married
Spouse Shay Shariatzadeh, Elizabeth Huberdeau (Ex-Wife)
Career actor and professional wrestler
Net Worth Approx. 60 million dollars

John Cena’s professional wrestling career and move to Hollywood

According to Fandom, the famous American wrestler started his professional life with Ultimate Pro Wrestling in 2000 as “Prototype”. John Cena rose through the ranks of wrestling entertainment really quickly, winning the Ultimate Pro Wrestling Heavyweight Title in his first appearance in 2000, which catapulted him to fame and success.

In 2001, the UPW Champion decided to sign with Ohio Valley Wrestling (OVW), WWE’s training school. John Cena then won the OVW Heavyweight Title in 2002. As a result, John Cena became a full-time professional. wrestler.

The OVW Heavyweight Title holder began appearing in WWE’s Smackdown division. In 2005, John Cena won the WWE Championship and eventually joined the Raw division. There, John Cena began to build his portfolio and emerged as the face of the brand.

John Cena’s signature wrestling transition was the “spinal snap”, in which he picked up his foe, spun him around and dropped him before performing a “stance adjustment”. This means flipping opponents to the floor after putting them over his shoulders.

With John Cena’s cousin Tha Trademark, a former rap artist, he released an album in 2005 called You Can’t See Me. It debuted at number 15 on the famous Billboard 200 chart.

While wrestling, John Cena began acting in action films such as The Reunion (2011) and 12 Round (2009). In 2021, John Cena appeared in The Suicide Squad and F9: The Fast Saga. In movies like Playing with Fire (2019), Blockers (2018), Vacation Friends (2017) and Trainwreck (2015), John Cena demonstrates his adaptability.

The famous wrestler recently starred in Peacemaker (2022), a TV series based on the DC Comics supervillain. His love of writing led him to write the children’s book Elbow Grease as well as titles such as Be a Work in Progress (2021) and Elbow Grease: Fast Friends (2020).

John Cena’s real height and weight

According to Jacked Gorilla, John Cena consumes eight small meals a day as well as various supplements for optimal muscle growth and recovery. His exercise basics and diet have helped him reach a body weight of 251 pounds despite being 6’1″ tall.

John Cena’s training standards emphasize muscle development. As a result, he does a variety of heavy lifting using standard gym equipment such as dumbbells and barbells, as well as his own body weight to complete the top-to-bottom workout.

Every day of the week, John Cena applies to different parts of the body, which allows him to relax the muscles that do not continue to work. In addition, John Cena also has a gym schedule that includes a day off to allow his entire body to relax and recover.

A former wrestler’s diet is typically low in simple carbohydrates and high in lean protein. What’s more, John Cena consumes complex carbohydrates like peanut butter to give him energy while promoting healthy weight loss.

John Cena Net Worth in 2022

That being said, John Cena is a professional actor and wrestler. His net worth as of 2022 is $60 million. And of course his main source of income is acting and performing as a professional wrestler.

In his youth, John Cena was interested in wrestling. He aspired to be a professional wrestler. He has amassed the most titles in WWE history. He has a large number of followers on Instagram, almost 17.4 million.

John Cena’s family

Before finishing the article, we will learn some interesting facts about John Cena’s family.

John Cena’s parents

John Cena’s mother and father are Carol Cena of French-Canadian and English descent, and actor John Cena Sr. of Italian origin.

Siblings of John Cena

Dan Cena, Matt Cena, Steve Cena and Sean Cena are the names of John Cena, also known as a professional wrestler, former rapper and four actor brothers. Steve Cena is the eldest of five siblings while the second son is John Cena.

wife of John Cena

John Cena has had two marriages. In 2009, the professional wrestler married Elizabeth Huberdeau for the first time.

They were married until 2012.

The current wife of the former rapper is Shay Shariatzadeh, a normal engineer and a Canadian citizen of Iranian origin. They planned to marry in 2020.

Children of John Cena

The WWE Superstar currently does not have any children and in an interview with Today, he shared the reasons why he does not have children right now.

Bottom Line

John Cena is 6 feet 1 inch (about 1.85 m) tall and weighs 112 kg (about 250 pounds). He has a great bulky body that allows him to play any action scene. John Cena also keeps his body in shape with various workouts.

As already mentioned, his principles of exercise emphasize muscle development. As a result, he performs a variety of heavy lifting using standard gym equipment to complete a head-to-toe gym workout. This allows the WWE Superstar to maintain a perfect height and body weight.

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